Home Workout Foam Roller

Recover Faster, Move Better & Feel Stronger

Relieve muscle tension, improve flexibility, and support faster recovery with the Home Workout Foam Roller. Designed for athletes, fitness enthusiasts, yoga practitioners, and office workers, this versatile recovery tool helps reduce muscle tightness and improve mobility after exercise or long hours of sitting.

Made from durable, eco-friendly EVA foam, the roller features a textured massage surface that helps target trigger points and support myofascial release. The lightweight yet reinforced hollow-core construction provides excellent durability while supporting up to 200kg.

Whether you’re warming up before a workout, recovering after training, or simply relieving daily muscle tension, this foam roller is an essential addition to any fitness routine.

Features

✅ High-density EVA foam construction

✅ Textured massage surface for trigger point therapy

✅ Lightweight yet durable design

✅ Supports up to 200kg

✅ Waterproof and easy to clean

✅ Non-slip surface

✅ Non-toxic and odor-free materials

✅ Suitable for fitness, yoga, pilates, and recovery

---

Perfect For

• Muscle Recovery
• Trigger Point Massage
• Myofascial Release
• Yoga Practice
• Pilates Training
• Home Fitness
• Running Recovery
• Office Workers

---

Benefits of Foam Rolling

Foam rolling has become one of the most popular recovery methods among athletes and fitness professionals.

Benefits may include:

• Improved flexibility and mobility
• Reduced muscle soreness
• Better circulation and blood flow
• Faster post-workout recovery
• Reduced muscle tightness
• Enhanced movement quality
• Improved exercise performance

---

Why Use a Foam Roller?

Regular foam rolling can help loosen tight muscles, improve movement patterns, and support overall physical recovery.

It’s ideal for:

• Pre-workout warmups
• Post-workout recovery
• Stretching routines
• Mobility training
• Everyday muscle maintenance

---

Product Specifications

Product Type: Foam Roller

Material: High-Density EVA Foam

Surface: Textured Massage Pattern

Maximum Load Capacity: 200kg

Features:

• Waterproof
• Non-Slip
• Non-Toxic
• Odor-Free

Available Sizes:

• 30 × 10 cm
• 33 × 14 cm

Available Colors:

• Black
• Blue
• Purple
• Pink
• Orange

---

Package Includes

• 1 × Foam Roller

---

Why Choose Performance Lab?

Performance Lab by Spaneum offers carefully selected fitness and recovery equipment designed to help you train harder, recover smarter, and maintain an active lifestyle. From strength training to mobility work, our products support your fitness journey every step of the way.